When deciding what supplements to incorporate into your daily routine it is easy to be overwhelmed and intimidated by all the online information about supplements. This guide will give you an in depth review of the benefits of turmeric and will help you to understand if the supplement is right for you. Turmeric is more widely recognised as a spice, however it has many properties that are beneficial for your health making it a fantastic daily supplement.  What is Turmeric? Tur