Why Turmeric Works Better With Black Pepper
- Elaura
- Sep 15
- 1 min read
Turmeric has earned its place as a staple in wellness routines, thanks to its impressive health benefits, bright colour and earthy flavour. Its star ingredient, curcumin, is known for reducing inflammation, supporting joint health, and acting as a powerful antioxidant. But here’s the catch: curcumin doesn’t always get absorbed well by the body on its own.
That’s where black pepper enters the picture. It might seem like a small addition, but black pepper contains piperine, a natural compound that can supercharge curcumin absorption, sometimes by up to 2,000%! Piperine works by slowing down the breakdown of curcumin in the liver, giving it more time to circulate in your bloodstream and reach the areas of your body where it’s needed most.
The beauty of this pairing is that it’s more than just a science trick. Piperine itself has antioxidant and anti-inflammatory benefits, meaning it supports turmeric’s effects while contributing its own wellness perks. Together, turmeric and black pepper create a natural health powerhouse that’s greater than the sum of its parts.
Getting the most out of turmeric is simple, and that’s why at Moderaci, our turmeric supplement is carefully formulated with black pepper. By combining these two ingredients, we ensure your body can absorb curcumin effectively, so you get the full benefits of turmeric without any extra effort.
So next time you reach for turmeric, don’t forget the pepper. It’s a small tweak with a big impact, helping you enjoy all the benefits of this golden wonder.
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